flower and vase with candle

Peaceful Mindset Counseling

Creating a Path for a Peaceful Mind

Connect with a counselor that listens, cares, and supports you in every season of life.

Client Portal

Emotional Resilience

Develop the tools needed to face life’s challenges with confidence and self-compassion

Stronger Relationships

Improve communication and connection with the people who matter most

Renewed Sense of Peace

Experience more calm, balance, and a sense of well-being in your everyday life

medication management

Medication Management — Coming Summer 2025

We are excited to begin offering medication management services for a more holistic treatment approach!

Please contact us to learn more.

therapist and client sitting on a couch

About us

Our Approach to Counseling and Growth

At Peaceful Mindset Counseling, we believe therapy is not just about overcoming life’s difficulties—it's about developing the tools and supports needed to grow into the person you want to be.

Since 2019, we have been serving the Hiawatha, Marion, and Cedar Rapids area with therapeutic services grounded in respect and collaboration. We are here to support your personal growth toward healthier relationships, greater self-confidence, and a deeper understanding of yourself.

We offer in-person and telehealth appointments and accept private pay and the following insurances:

accepted insurances
Our Team

Our Team

Meet the Team behind Peaceful Mindset

Each of our therapists bring a unique approach, deep expertise, and a shared commitment to helping you grow.

Student interns provide services at a reduced rate.

Echo Kent

Echo Kent

LMFT, Founder

Echo Kent, is Licensed Marriage and Family Therapy (LMFT) and has worked in the mental health field for over 20 years, becoming a therapist in 2013. Echo received her Bachelor's degree in Psychology from Iowa State University and a Bachelor's in Criminology from University of Northern Iowa and went on to receive a Master’s Degree in Marriage and Family Therapy from Mount Mercy University. Echo provides outpatient therapy services to individuals, couples and families focusing on trauma, relationship issues, self-esteem issues, depression, and anxiety. Echo utilizes an Experiential approach and is trained in IFS, EMDR and IFIO (Intimacy from the Inside Out). In addition, Echo offers clinical supervision to temporary licensed or fully licensed marriage and family therapists or mental health counselors.

Full Bio
Ashley Kullmer

Ashley Kullmer

tLMFT

Ashley is a Temporary Licensed Marriage and Family Therapist who believes that therapeutic change happens together—through collaboration, authenticity, humor, and connection. Drawing from a humanistic and experiential approach, she works to create a safe, affirming space where individuals, partners, and families can explore their stories, embrace growth, and work toward healing. Ashley (a lifelong Cyclone fan) earned her Bachelor’s degree from Iowa State University before completing her Master of Arts in Marriage and Family Therapy at Mount Mercy University. Before becoming a therapist, Ashley worked in domestic violence survivor advocacy and with youth in residential treatment, experiences that deepened her commitment to helping people feel safe, seen, and empowered. Her clinical interests include working with children and adolescents, premarital and couples counseling, queer and trans experiences, and supporting those healing from religious trauma. Ashley especially loves helping clients navigate identity, relationship dynamics, and family systems with compassion and creativity. Outside the therapy room, Ashley finds joy in time with her loved ones and her dogs, Bee and Miggy. She loves connecting with her community, exploring the Midwest music scene, and is continually inspired by kindness, storytelling, and the ways people make meaning in their lives.

Full Bio
Brandon Schmidt

Brandon Schmidt

tLMHC

Brandon Schmidt is a temporary Licensed Mental Health Counselor. Brandon holds a Master’s Degree in Cognitive Neuroscience from the University of Iowa and Master's in Mental Health Counseling from Bradley University. Brandon enjoys working with individuals dealing with a wide range of concerns including depression, anxiety, and ADHD.

Full Bio
Caroline Gimarc

Caroline Gimarc

tLMFT

Caroline Gimarc is a tLMFT who graduated from Kansas State University with her PhD in Couple and Family Therapy and Texas Tech University with her master's degree in Couple, Marriage, and Family Therapy. Caroline enjoys working with couples, individual adults, and adolescents 14 and over. Her clinical interests include grief, anxiety, depression, ADHD, and major life transitions. Caroline utilizes experiential and emotionally focused approaches when working with clients. Caroline has evening and weekend availability.

Full Bio
Catherine Vander Zee

Catherine Vander Zee

LISW

Catherine Vander Zee is a licensed independent social worker (LISW) who has completed her Bachelor's in Social Work from the University of Iowa and her Master's in Social Work from Colorado State University. She specializes in working with individuals who are dealing with anxiety, depression, and relationship issues. Catherine is trained in various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution Focus. By integrating these approaches, she strives to help individuals overcome their challenges and improve their overall mental health and well-being.

Full Bio
Elizabeth Miller-White

Elizabeth Miller-White

tLMFT

Elizabeth Miller-White, MA, tLMFT is a temporary licensed Marriage and Family Therapist. Elizabeth believes each client is the expert in their own lives. Elizabeth enjoys working with adult individuals, children 7 and up, and couples. Elizabeth's interests include depression, anxiety, self-esteem issues, ADHD, attachment issues, domestic abuse, eating disorders and couple issues including discernment counseling. She utilizes a variety of therapeutic approaches and techniques including Collaborative, Solution-Focused, Emotionally Focused Therapy, Sand Tray and Play Therapy.

Full Bio
Gillian Murray

Gillian Murray

tLMFT

Gillian Murray is a Temporary Licensed Marriage and Family Therapist (tLMFT). Gillian enjoys working with clients ages 14 and up, families and couples. She utilizes an experiential approach with clients and has a special interest in working with those who experience depression, anxiety, and relational issues.

Full Bio
Jason Fiala

Jason Fiala

tLMFT

Jason Fiala is a temporary licensed Marriage and Family therapist (tLMFT). He graduated from Mount Mercy University with his Master's degree in Marriage and Family Therapy and is currently in their PhD program. He collaborates with individuals, children ages 10 and older, and couples. Jason practices from an attachment based experiential lens. He employs therapeutic approaches and techniques from Symbolic Experiential Family therapy, Emotionally Focused therapy, Solution Focused therapy, Systemic Sex therapy, and Person-Centered Exploration and Play therapy. He works with all psychological and relationship obstacles as he fully believes that every person is deserving and worthy of love, belonging, and being seen. Autism and neurodivergent welcome. LGBTQIA+ affirming. FetishLife affirming.

Full Bio
Jordan Arneson

Jordan Arneson

tLMFT

Jordan Arneson is a is a temporary licensed Marriage and Family therapist (tLMFT). He graduated from Mount Mercy University with his Master's degree in Marriage and Family Therapy. Jordan works with individuals of all ages, couples and families. He utilizes a systemic and attachment based lens. Jordan is currently accepting new clients.

Full Bio
Katie Moon

Katie Moon

LMHC

Katie Moon is a Licensed Mental Health Counselor (LMHC) and Clinical Supervisor. Katie received a Bachelor's Degree in Psychology from Coe College and a Master's Degree in Mental Health Counseling from Capella University. She has been working in the mental health field since 2005 and has been licensed since 2012. Katie works with adolescents (14 +) and adults using cognitive behavioral and solution focused approaches. Clinical interests include depression, anxiety, and stress management. Currently welcoming new clients.

Full Bio
Katie Taylor

Katie Taylor

LMFT

Katie Taylor is a Licensed Marriage and Family Therapist (LMFT). Katie graduated from Mount Mercy University with her Master's degree in Marriage and Family Therapy. Katie enjoys working with a wide range of populations and ages using a Solution Focused therapy approach. Katie has special interest in working with teenagers and parents.

Full Bio
Megan Crawford

Megan Crawford

LMHC

Megan Crawford is a Licensed Mental Health Counselor (LMHC). Megan received a Bachelor of Arts’s degree in Psychology from Loras College and a Master of Arts Degree in Mental Health Counseling from Ball State University. Megan provides outpatient therapy services to adults 18+ focusing on Anxiety, career stress/direction, work/life blend, parenting/co-parenting, depression, divorce, faith/spirituality exploration, family/friends of individuals struggling with addiction, identity/personality exploration, phase of life transitions, postpartum and perinatal depression, relationships, self-esteem, stress, assertiveness, and boundary-setting. Megan utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solutions Focused, Experiential Therapy, Humanistic Therapy, Motivational Interviewing, Narrative Therapy, Person-Centered Therapy, and Strengths-Based Therapy. Megan is currently welcoming new clients.

Full Bio
Rebecca Long

Rebecca Long

tLMFT

Rebecca Long is a temporary licensed Marriage and Family Therapist (t-LMFT). She holds a Bachelor's degree in Elementary Education from the University of Northern Iowa and a Master's degree in Marriage and Family Therapy from Mount Mercy University. She is trained in the EFIT approach to individual therapy and EFT approach to couples therapy, as well as advanced training in the treatment of trauma (including racial trauma). Rebecca works with teens age 13+, adults of all ages, and those in relationships of any form. Her clinical interests include discernment counseling and divorce, LGBTQIA+, marginalized populations, men's mental health, PTSD, and self-harm/suicidal ideation. While Rebecca's approach to therapy is primarily attachment-based with somatic awareness, she adapts her practice using a range of research-based approaches to meet each client's needs.

Full Bio
Tiara Munoz

Tiara Munoz

tLMFT

Tiara Munoz is a temporary licensed Marriage and Family therapist (tLMFT). Tiara received both her Bachelors and Masters at Mount Mercy University, receiving her Bachelors in Criminal Justice and Psychology and Master's in Marriage and Family therapy. As an experiential therapist, Tiara is dedicated to creating safe and brave spaces where individuals, couples, and families can authentically connect with their emotions. Tiara's approach centers on the belief that healing happens through direct emotional experience and expression. By fostering trust, curiosity, and compassion, Tiara works to support clients in exploring their inner worlds, deepening relationships, and finding new ways of being. Whether working through past trauma, navigating conflict, or building emotional resilience, Tiara works to guide clients with presence and care as they reclaim their voices and create meaningful change.

Full Bio
Lindsay Powers

Lindsay Powers

Intern

Lindsay Powers is a student counseling intern. She will graduate from Upper Iowa University with her Masters in Mental Health Counseling in December. Lindsay offers counseling service at a pro bono or reduced rate. Lindsay works with individuals ages 6 and up.

Full Bio
Kama Meyer

Kama Meyer

Administrative Assistant

Kama Meyer is our administrative assistant at PMC. Kama manages scheduling, client communications, office operations, and assists with billing to help ensure the office runs smoothly.

Full Bio

Therapies

Find the Right Fit for You

We offer a range of evidence-based therapies to help you overcome life's challenges and grow into the person you want to become.

therapist and client sitting on a couch

Dialectical Behavior Therapy

Learn to manage intense emotions with Dialectical Behavior Therapy (DBT). DBT helps you "check-in," recognize patterns in your responses to powerful emotions, and develop a plan to improve those responses.

Learn More
internal family systems

Internal Family Systems

Achieve a sense of balance and gain a deeper understanding of yourself with Internal Family Systems (IFS). IFS explores the different “parts” of you—like your inner critic or protector—with curiosity and compassion.

Learn More
therapist and client sitting in chairs

Solution-Focused Therapy

Focus on the future with Solution-Focused Therapy. This approach explores your strengths and what is already working for you—not what happened to you in your past—to develop a plan to improve your life.

Learn More
therapist and couple sitting on a couch

Relational Therapy

Find the healing power of connection with Relational Therapy. Explore how past and present relationships shape your experiences to support deeper intimacy and self-awareness.

Learn More
Flower and vase with candle

Take the first step toward a more peaceful you